Grüns
Comprehensive daily nutrition in one chewable, for the days a real breakfast is not happening.
$47.99
The Shop
What Alina actually uses.
Every brand on this page is one Alina keeps in her own kitchen or recommends to clients. None of it is a substitute for a protocol built around your pattern, and none of it is required to work with her.
These are affiliate links. If you buy through one, Go Happy Belly may earn a small commission at no extra cost to you. It does not change what gets recommended, and Alina does not list anything she would not use herself.
Equip Foods
Grass-fed and finished beef protein with a short ingredient list and no proprietary blends.
$54
True Sea Moss
Sea moss gel, a dense source of trace minerals. Easiest stirred into something you already drink.
$47.50
Brodo
Bone broth made the long way. A staple in most of Alina's gut protocols, and the easiest thing to keep down on a rough week.
Fodzyme
An enzyme blend you sprinkle on the foods that usually get cut. Useful while the underlying pattern is still being worked on.
Dose Daily
A daily shot for liver support. The liver does a lot of the quiet work in any gut protocol.
Llama Naturals
Whole-fruit vitamins and probiotics, without the sugar load most gummies carry. Good for the whole house.
BUOY
Unflavoured electrolytes you add to whatever you are already drinking. No sweeteners to argue with.
Elavi
High protein brownies and a low sugar dessert spread, for when cutting everything out stops being realistic.
Lorissa's Kitchen
Meat sticks and snacks free of the top nine allergens. The thing to keep in a bag when the day goes sideways.
Before You Add To Cart
Supplements are the last ten percent.
Nothing on this page fixes a pattern on its own, and buying the right thing for the wrong pattern is how most people end up with a cupboard full of half-used bottles. Find out which pattern is driving your symptoms first. Then the list above gets a lot shorter.
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